Basil seed drink health benefits - Do you know the plant named basil ? . Well , maybe for those of you who do not know with this one plant , it's time now to figure it out. Basil by scientific name Ocimum , the herb plants that almost the whole plant is used as a spice. Basil plant part that is often used is the seeds , basil seeds are often used as a complementary food supplement such as cold drinks , or other jelly . Basil seeds that size of sesame , which has a small black and white surrounded by clear outside it . Not only as supplementary material basil seeds are very nutritious foods to cure various diseases .


According to some studies , basil seed contains various nutrition, one of them is eugenol . Eugenol is a substance or active ingredient which works as fungicide . The content of others is Tymol , tymol is excellent for overcoming insects . Content or other active ingredient is eugenol meta , is used to lure fruit pests . The active ingredient is very useful for plants . Basil seeds in herbal medicine is often used as an alternative crop for the cure of various diseases .

According to Prof . Hembing , an expert mentions that the plant basil seeds has some properties , will be described below . Efficacy basil seeds for health , including :

    Basil seed drink health benefits to reduce anxiety or insomnia
    For those of you who experience severe anxiety , either because of family circumstances or job issues . Try to consume some basil seeds or food that has been equipped with basil ambition . Because according to research basil seeds have calming properties .

    Seed Basil Efficacy for Overcoming Digestive Disorders
    Basil seeds very well to cope with digestive disorders such as constipation , use basil seeds to taste if necessary use basil seeds served with food .

    Another Efficacy Seed Basil
    Efficacy other basil seeds according to Prof . Hembing is to stimulate absorption , blood circulation , relieve spasm sufferers , as a fever , a toxic cleaners and increase endurance.


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